Ultramarathon Finish Time Predictor Calculator

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Ultramarathon Finish Time Predictor Calculator

Predict ultramarathon finish time from a marathon time with fatigue and terrain factors.

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Predict ultramarathon finish time from a marathon time with fatigue and terrain factors.

Ultramarathon Finish Time Predictor Estimator

Enter your numbers below for an instant estimate.

Inputs
Recent marathon
Target race
Total ascent
Slow-down per doubling
0
๐Ÿ’ก Tip: Finish = marathon time x (distance / 42.195)^k + climb allowance.
1

Enter Values

Fill in each field with your own numbers.

2

Calculate

Results update as you change the inputs.

3

Review

Read the breakdown and the explanation.

4

Adjust

Change values to compare scenarios.

Ultramarathon Quick Guide

Typical values for reference.

Marathon hDistanceClimbFinish
target 3.5 h50 km1000 m4h 22m
target 4 h80 km2500 m8h 51m
target 4.5 h100 km3500 m13h 10m
target 5 h160 km6000 m26h 36m
๐Ÿ“Š Rule of ThumbCheck inputsUse as a guideRound sensibly

Ultramarathon Finish Time Calculator FAQ

Answers to common questions about this calculator.

Scale a marathon time by distance with a fatigue factor.

Yes, add time for every 100 m of ascent.

It is a rough guide.

Fuelling plans strongly affect late-race pace.

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